I imagine that most of us had made New Year’s resolutions such as smoking cessation, weight loss, etc, and sadly many of us might have already lost the paths to reach our goals. It is absolutely normal. Changing behaviors are not easy. In spite of repetitive failures, some people are better at initiating behavioral change [...]
Posts Tagged ‘smoking cessation’
Keeping New Year’s Resolution
Posted in Health information, tagged Higgins, New Year's Resolution, prevention-focus, promotion-focus, Self-regulatory Focus, smoking cessation, weight loss on January 15, 2009 | Leave a Comment »